Weekly Schedule & Tuition
| Monday Wednesday Friday |
Self practice | 7:00 - 9:00 AM | Free |
| 1st and 3rd Sundays | Self practice | 8:00 - 9:30 AM | Free |
| 2nd and 4th Sundays | Mysore practice with instructor | 3:00 - 5:00 PM | $20 |
Please note that while self practice days are free, donations to cover the cost of heating are graciously accepted.
Mysore-style practice days require a minimum of 5 committed students to guarantee an instructor. Students should confirm by Friday at 9 Pm if they plan on attending.
Our instructor is Oni Ingber of
The Yoga Shala in Ridgefield, CT, and can be reached at lorin@snet.net.
By tradition, no practice is done on the days of the new and full moon. For an explanation of some of the reasons for taking moon days off,
and a list of 2014 moon days, please visit Tim Miller's Ashtanga Yoga Center website.